As a social worker I provide a collaborative process whereby I support individuals through various life circumstances that may be contributing to stress, worry, discomfort, or fear. I help to foster a safe, non-judgmental and empathetic space of compassion to the process of deepening your connection to your sense of self. My approach is guided through a range of therapeutic frameworks including my continuous training and supervision in Life Process Transformation, Cognitive Behavioral therapy, Emotional Freedom Techniques, Mindfulness-Based Practice and Dialectical Behavioral Therapy, to which we draw on in order to tailor services specifically to you, depending upon where you are at and what your goals are. Although I specialize in eating related concerns such as eating disorders, I also work with clients struggling with;
Relationships and Families
Oppression and Injustice
Body Image and Self Esteem
Difficult Life Transitions
*Christina's Masters of Social Work designation allows insurance coverage with many employee benefit packages. All Social Work sessions are provided as separate to Christina's Holistic Nutrition services.