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Hyland, Christina (2020):
Nutrition Factors Are Associated with Post-Traumatic Stress Disorder in Immigrant and Canadian-Born Adults: Findings from the Canadian Longitudinal Study on Aging
https://www.sciencedirect.com/science/article/pii/S2475299123075364
Eating Disorder Resources:
http://www.violafodor.com/
https://www.nationaleatingdisorders.org/
http://nedic.ca/
http://www.daniellesplace.org/
https://www.recoverywarriors.com/
DBT Resources (Dialectical Behavioral Therapy)
DBT Handouts/Client Continuing Education Resources:
http://emotionallysensitive.com/
DBT Self Help - Excellent website full of activities, videos, free lessons
http://www.dbtselfhelp.com/index.html
http://www.dbtselfhelp.com/html/radical_acceptance2.html
APPS
Mindfulness, Meditation, Cognitive Behavioral Therapy:
Balance App @
balanceapp.com/
Stop Breathe and Think @
http://www.stopbreatheandthink.org
MindShift @
https://itunes.apple.com/ca/app/mindshift/id634684825?mt=8
Breathe 2 Relax @
https://itunes.apple.com/ca/app/breathe2relax/id425720246?mt=8
Smiling Mind @
https://itunes.apple.com/ca/app/smiling-mind/id560442518?mt=8
Happify @
https://itunes.apple.com/ca/app/happify/id730601963?mt=8
Anxiety Tracker @
http://www.allisonjedwards.com/anxiety-tracker/
Calm App @ https://
www.calm.com/
om/
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