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Resources and Links

Dr. Christina's Publications: 
1. Hyland, Christina & Lee, Eunjung (2024):
Body Mapping as a Site to Negotiate Eating Struggles and Food Insecurity for Street-Involved and Homeless Youth

https://journals.sagepub.com/doi/full/10.1177/14733250241245717?af=R&ai=1gvoi&mi=3ricys

2. Hyland, Christina (2022)
The Lived Experiences of Street-Involved and Homeless Youth who have Eating Struggles while Living in Situations of Food Insecurity

https://tspace.library.utoronto.ca/handle/1807/125509​

3. Hyland, Christina (2020):
Nutrition Factors Are Associated with Post-Traumatic Stress Disorder in Immigrant and Canadian-Born Adults: Findings from the Canadian Longitudinal Study on Aging

https://www.sciencedirect.com/science/article/pii/S2475299123075364​

Eating Disorder Resources:
http://www.violafodor.com/
https://www.nationaleatingdisorders.org/
http://nedic.ca/
http://www.daniellesplace.org/
https://www.recoverywarriors.com/
https://www.bodybrave.ca/​

Books
Desperately Seeking Self: An Inner Guidebook to People with Eating Disorders, by Viola Fodor
The Untethered Soul: The Journey Beyond Yourself, by Michael A. Singer
Stillness Speaks, by Eckhart Tolle
Self Compassion, by Kristen Neff
Radical Acceptance, by Tara Brach
A Mind at Home With Itself. by Byron Katie


APPS 
Mindfulness, Meditation, Cognitive Behavioral Therapy:
Balance App @ ​balanceapp.com/
Stop Breathe and Think @ http://www.stopbreatheandthink.org
MindShift @ https://itunes.apple.com/ca/app/mindshift/id634684825?mt=8
Breathe 2 Relax @ https://itunes.apple.com/ca/app/breathe2relax/id425720246?mt=8
Smiling Mind @ https://itunes.apple.com/ca/app/smiling-mind/id560442518?mt=8
Happify @ https://itunes.apple.com/ca/app/happify/id730601963?mt=8
Anxiety Tracker @ http://www.allisonjedwards.com/anxiety-tracker/
Calm App @ https://www.calm.com/om/
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